Want to get Faster?! Jump higher & further?! Become a Better Hurdler?!
Learn from 3 of the best Track & Field Coaches in the Roanoke Valley Area:
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Darryl McCoy II - Head Coach of Track & Field Salem High School | Sprints and Horizontal Jumps Specialist | William Fleming State Champion 98' 4x1 relay & school recordholder | Virginia Tech Grad former D-1 Track & Field Athlete | VT All-time top-5 Long jumper
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Tra Wilson - Assistant Track Coach of Salem High School | Sprints, High Jump and Hurdles Specialist | Former Head Coach of the Roanoke Valley Tigers AAU Track & Field Team | Former Salem High School Football Quarterback State Runner-up 91'
- Louis Booker - Independent Track Coach | Sprints and Jumps Specialist | Patrick Henry State Indoor Back-to-Back Champion 96' & 97' & School Recordholder at the 500m | Recent Hall of Fame Inductee of Patrick Henry High School for Track & Field
Are you ready to take your athleticism to the next level & Join us for our 4 week program!?*
What you will get from our program...
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Learn excellent sprint mechanics
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Determine & Fix weaknesses
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Gain knowledge & experience in proper execution
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Enhance strength & physical conditioning
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Get more explosive and gain more power
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Gain extensive hip mobility and agility
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Learn elite level techniques for Sprinting, Jumping & Hurdling
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BECOME A BETTER Track & Field ATHLETE OVER ALL
ALL THIS FOR JUST $25 PER SESSION **
Select Shop Pay At Checkout!
LIMITED SLOTS AVAILABLE - ONLY 15 ATHLETES WILL BE TAKEN FOR THIS PROGRAM!
What you will need to bring for training:
- Workout Gear & Training Shoes
- Personal Water Bottle
- GREAT ATTITUDE READY TO LEARN
*4 Week program is 2 days per week (Mondays & Wednesday 7:15pm -8:30pm). Please understand that to gain full results from the program; attending ALL training sessions is recommended. No training days will be rescheduled if missed on scheduled training days!
** To obtain pricing for $25.00 per session, you MUST sign up for the full 4 week program. Training sessions are limited in size and we will only have a maximum of 30 athletes per session. This enables more individualized training with the athletes and their specific needs.
The 2 sessions per week will be $30.00 per session. Please keep in mind that to obtain the optimum results it is recommended to attend all sessions for the program. Remember ONLY 30 athletes will be accepted for this program.